eat clean with sam

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Recipes

Breakfast
berry oatmeal
buckwheat protein pancakes

Dinner
vegetarian enchiladas
tomato basil pasta

Pasta
tomato basil pasta
orzo pasta

Salad
perfect summer salad with strawberry dressing

Bread
whole wheat pizza dough

Dressings/Dips
balsamic vinaigrette dressing
strawberry dressing

Healthier Desserts
light chocolate cupcakes
chocolate chip cookie dough blizzard

Drinks
thrive homemade sports drink
jambalicious smoothie
 tropical protein juice
my breakfast smoothie

Snacks
peanut butter protein bar
frank's red hot sauce hummus recipe



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Hello, my name is Samantha thanks for stopping by my blog! I love talking about all things health. I mainly eat a whole foods plant based diet and love creating new healthy recipes!

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