greek yogurt ranch dip

I love to use greek yogurt to add more protein to my meals.  I sometimes add plain greek yogurt to my smoothies or for dressings and dips.

Greek yogurt ranch dip

any plain greek yogurt
any kind of ranch seasoning mix

Just mix together.  You will just have to add a little at a time to see how much seasoning you like in it. And then you have 100 calories, 15 grams of protein of ranch dip for your veggies.  I love this dip because I don't feel bad if I eat a ton of it.  I usually make ranch dip with one thing of greek yogurt and keep it in the fridge all week for my veggies.

No comments:

Post a Comment